THE
UNCONVENTIONAL GYM
ATHLETE
A 12-Week Programs That Builds Uncontrollable Strength, Brutal Power, and Unwavering Durability Through The Implementation Of Unconventional Training
3 Pieces Of Equipment For 5 Components Of Your Workout
Barbell, Kettlebells, and a Bike (Ski Erg or Rower) is all needed to build:
Mobility - Improve soft tissue, joint integrity, and movement efficiency with a dedicated warm up and cool down. Each workout has a specialized warm up proven to unlock mobility restrictions.
Power - Unlock your hidden power through methods that have been put through the wringer. Shatter through any platue by increasing your power output.
Strength - Each phase is programmed to help build your base levels of strength. From traditional Barbell methods to unconventional kettlebell exercises, your absolute strength will rise.
Body Composition - Build slabs of muscle. Shed pounds of fat. Improve your body composition drastically with unconventional methods meant to build buetproof athletes.
Conditioning - The unconventional athlete is for those who want to become built to last. Programmed specifically to build consistently durable bodies through the combination of unconventional conditioning methods.
Building Unconventional Athletes
From Moms to Olympians
This 12-week was created for anyone. A 12-week programmed dedicated to building an unshakeable base. Become stronger, build brute power, improve body composition, and build an absolutely durable body with The Unconventional Athlete.
Become UNCONVENTIONAL Anywhere
Minimal equipment is needed to become an unconventional athlete. The entire 12-week training program is centered around 3 pieces of equipment: Barbell, Kettlebell, and a Conditioning Tool.
Science, Experience, and Guidance at Your Fingertips
Personal Coach
Access your training sessions wherever and whenever needed. Access world class coaching at your fingertips.
Top Level Guidance
Access tutorials, exercise libraries, and articles that will guide you to peak performance.
World-Class Programming
EVERY training sessions matters and with our programming we ensure that we make every workout goal oriented.
Together We Will Conquer Your Goals
My name is Juan Leija and I have been transforming bodies and lives for over 15 years. Having learned from some of the best in the industry, I blend both conventional and unconventional training methods to provide a dynamic training experience that helps people achieve their goals. My unconventional approach to training and programming has been put to the test on a daily basis by clients and myself to ensure constant optimization of the process. As a coach, my role is to support people on their fitness journey and help them map out the best plan possible to get healthier, gain strength, and move better. I want to see you succeed as much as you do because when I train people I see it as a team effort. I'll put in the work and I expect the same in return. I'm not the type of coach that sugar coats things for you. I'm the coach that tells you to slow your ass down when you're moving too fast, tells you to hurry the fuck up when you're wasting time, and tells you to get your mind right when your head's in the clouds. And when you succeed, I'm the coach that celebrates your progress with you. These are not workouts that will turn you into Superman or Wonder Woman in 6 weeks. These are workouts that require dedication and that will guide you to smarter training that will get you stronger, better conditioning, more durable, and more mobile, and in time you will be your own SUPERHERO!