The Functional Swole Transformation Challenge
Over the next 10-weeks, I hope everyone stays committed to becoming the best version of themselves. It’s going to be tough, but you can do it! If you haven’t already, join the FB group here, and we’ll help keep you accountable.
Below are all the instructions needed to participate in the transformation challenge!
Put in the Work, Trust the Process, and Get the Results!!
Here's how to enter:
Follow my new FUNCTIONAL SWOLE program for the next 10-weeks.
You have to submit your “Before” picture by Monday, April 24th. Email BOTH front and profile view pics to: FunctionalSwoleTransformation@gmail.com
The contest will end on Monday, July 3rd.
Your "After" picture must be submitted by Friday, July 7th. (I will send you another form that allows you to submit your “After” photo)
Here are the prizes:
$1500 CASH
Your choice of SkiErg, BikeErg, or RowErg from Concept 2
$500 gift cards ($250 from https://www.onnit.com and $250 from https://www.tenthousand.cc)